sameem,

It is great to have you come and be with us. You will fine a great number of dear friends to listen when you are in need of ears. Please, just let us know how we can help you out. You will find out we are supportive and relaxing place.

Looks like Kitty has given you some great places to get started with, there are a great number of fellow friends there to assist you.

Please keep us up to date on your situation. Again welcome, looking forward to seeing you around. My thoughts and prayers are with you.

Just wanted to add my welcome!! Hope you will be able to find the answers you are looking for...have a great day!!

Welcome to NT

So sorry you're having these unusual and uneasy sensations.

It is much harder to deal with when you don't have an understanding of what's wrong.

I do believe you. You did describe it pretty good.

Often I suggest a diary, to keep data about you daily activities, diet, sleep and work schedule, habits good and bad. Exercise Routine. Maybe even bowel and bladder habits. Any vitamins, medications, supplements you are putting into you body.

Rate your uneasiness, on a scale of 1 to 10. 1 being easy to tolerate;10 being hard to tolerate.

Also rate you stress levels as making your symptoms worse.

You may see a pattern develop that may make symptoms worse.

Have you ever had a traumatic brain injury?

Maybe light and sound could be triggering your symptoms.

Been exposed to chemicals? Radon in you home or work.

Are mornings worse? Upon waking worse? At night?

If this is a constant thing?

I think our brain is made up of 90% water, so inhale it.

Learn about relaxation and breathing techniques. Maybe even yoga. It's good for the rest of your body.

Google some Anatomy illustrations so you can become familiar with the terminology and description. Knowledge is empowering.

Take care and keep asking questions.

Maybe metal dental fillings...