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Member
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Im taking 3000mcg daily, but can up that... Docs were pretty ambiguous about them & it was a bit of an afterthought...
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Wisest Elder Ever
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Okay, make sure you take that on an empty stomach. If food is present the absorption will be seriously impaired.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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"Thanks for this!" says: | Andy_Pablo (09-19-2014) |
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