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Old 09-19-2014, 10:50 AM #1
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Im taking 3000mcg daily, but can up that... Docs were pretty ambiguous about them & it was a bit of an afterthought...
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Old 09-19-2014, 11:19 AM #2
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Quote:
Originally Posted by Andy_Pablo View Post
Im taking 3000mcg daily, but can up that... Docs were pretty ambiguous about them & it was a bit of an afterthought...
Okay, make sure you take that on an empty stomach. If food is present the absorption will be seriously impaired.
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