Welcome to the community.

Welcome Jkratky74.

Hey- I'm also new and trying to figure out how to navigate this site.
I know that I relate with the worsening depression as well. I've tried some FB groups but it was just too overwhelming.
It's hard when. The world doesn't understand that you're in constant, excruciating pain and normal for others is impossible for you. But, that's why we are here. I'm glad you are in therapy. Have you done CBT? I did extensive CBT (3 hrs/week) for 3 weeks and it helped a ton. It's not a cure all, and I could do it again now, but therapy wise it was great. Do you take any depression medication? There are some that are helpful with chronic pain- it took me years of trial and error just to learn that prozac was my cup of tea. Just curious- you don't have to share more than you're comfortable with

Hi and welcome
Here is the link to our "Helpful Info" for New Members
Helpful Info for New Members of the NeuroTalk Community

And here is the link to our CRPS/RSD forum
https://www.neurotalk.org/reflex-sym...rsd-and-crps-/

We also have forums for Depression, Chronic Pain etc which you will see on the main index page https://www.neurotalk.org/

Hope that helps a bit with navigating the site, and finding helpful info.

Welcome, Jkratky74 and TheLadyHasSpoken!

Welcome TheLadyHasSpoken.

Welcome to the community.

I have used CBT which, in the of a skilled therapist, has helped me a lot.

Best wishes.