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Old 08-25-2021, 06:36 PM #8
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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Welcome to the community.

I have used CBT which, in the of a skilled therapist, has helped me a lot.

Best wishes.
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