Welcome Hot feet.

Welcome, Hot feet!

Neurological problems are very weird, and answers aren't easy to come by. Shoes that are irritating your feet in some way might indeed be the problem, as Jomar suggested. Maybe even the socks you wear? There's a big difference in socks--what they're made of, their thickness, etc.

You don't mention how long you've been taking the iron supplements but you don't get an immediate effect from them. It's a slow gradual improvement.

Cold hands and feet can be a symptom of iron-deficiency as I understand it.

You might want to try experimenting with more exercise, less exercise, or different types of exercise, especially if the exercise involves the legs and feet.

I'm sorry I can't say anything more helpful. I hope things will get better for you soon.

I have similar symptoms. I have come to think it could be alcohol related. Though I don't drink all the time. But I do binge. I don't know if that is causal here for yourself. But I was foxed about my sudden symptoms...then I found out about alcohol induced neuropathy. Just raising a factor you might want to consider if only to set aside. K.

Hi StarKing,
Welcome to the NeuroTalk Support Groups.

I just wanted to let you know about a thread in this forum below just in case you hadn't seen it before

https://www.neurotalk.org/alcoholism...-and-recovery/

Here's the latest thread.

Alcohol Induced Neuropathy Part 2

There's a wealth of information has been posted there over the years relating to neuropathy and alcohol.

There is also
PN Forum
and
PN Tips, Resources, Supplements & Other Treatments

take care.

Thank you linking me to those....err...links. Great.