Theo#245

Welcome to NeuroTalk.

What is dpdr disorder?

Do you mean depersonalization and derealisation? I've never heard either called a disorder.

My first question is simple.

How is your sleep? Not hours of sleep.

Do you get deep restful sleep?

Insomnia and disturbed sleep is a common struggle for people with a history of concussions.

Do you know if you are breathing properly during your sleep?

Do you have access to a Fit Bit or other worn body monitor to see how your body acts during sleep?

Do you consume energy drinks or caffeine drinks?

I have more questions but these need to be discussed first.