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Old 08-27-2009, 01:51 AM #2
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GmaSue GmaSue is offline
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Join Date: Dec 2008
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GmaSue GmaSue is offline
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Join Date: Dec 2008
Location: Iowa
Posts: 613
15 yr Member
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sure have, Just now recovering from a 2 year stint with frozen shoulder. Extremely painful. Very hard to recover from-had to be very determined. There is a notebook called The Frozen Shouder Workbook that might help you. In a nutshell, I would advise chiropractor, massage, exercises at home or in Physical Therapy and no surgery. Feel free to PM me with questions. I wish you good luck with yours. Hurts, doesn't it?
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