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#1 | |||
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Am crying with laughter here Lloyd. No. Please don`t go there...eek.
In all seriousness....who me? SERIOUS? NAH!!! Ahem..as I was saying..I have to add that another thought is this.Don`t all run for cover. Parkinsons somehow has the knack of clamping your arms across your body.When you think about it...they provide the balance and "swing" to enable correct walking.And I at my worst,lived with my right arm stuck across the fron t of my body,my right shoulder lower than my left,my upper back rounding in what I can only describe as a hump...Quasi Modo springs to mind.As I shuffled and dragged my right leg,immense strain was placed on my hips,lower back and pelvis.This was not only painful,but weakened my hips. By manipulating my joints,[and both my shiatsu practitioner and my sis worked on this] and using mammoth circling motions,they gradually released the tension in my arms and I was able to swing them again.Just this little thing ,this "opening" up of my shoulders,made a huge difference to my stance and walk.I have my sexy wiggle back. Want a sexy walk LLoyd...you know...to go with the outfit? BIG SMILE. BIG HUG X |
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#2 | ||
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I stopped myself shuffling when I walk by singing "Heel & Toe" repeatatively to myself as I walked. Got the tip from a physio. Its simple but worked wonders for me. Who cares if peole look at you strangley because you are talking (or singing) to yourself. Mind you Steff I have yet to try it in high heels.................
Chris |
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#3 | |||
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Aw go on Chris...the heels? After all its not like we PD folk bring attention to ourselves at any other time is it....pauses for thought.
Mind you...i`m dying to hammer those tap things to my shoes so that when my meds are off I can cause a heck of a din.River dance...eat your heart out... Sorry...not funny. |
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