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Could Too Many Antioxidants be as Bad as Too Few?

 
 
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Old 06-19-2011, 01:19 AM #1
imark3000 imark3000 is offline
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Join Date: Nov 2007
Location: Calgary-Canada
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imark3000 imark3000 is offline
Member
 
Join Date: Nov 2007
Location: Calgary-Canada
Posts: 821
15 yr Member
Default Could Too Many Antioxidants be as Bad as Too Few?
http://www.beautysecretsspiritsoulbo...dex.php?id=116

Many articles like the one above shaked my faith in antioxidant and vitamin pills which have been promoted by the multibillion nutrition industry.

The bottom line for me now is to use varied and balanced diet and trust our bodies to do the job of maintaining our health through an incredibly complex process which science does not understand as yet.

how about you? do you take antioxidants?
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Born in 1943. Diagnosed with PD in 2006.
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