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#1 | ||
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Member
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I sleep, in a "trough" pillow at a 30 degree angle. I don't move all night , i can't salivate so i have ruined my teeth, and my arms and/or lower extremities get nunb, it's as if i don't have enough blood pressure to pump blood to the extremities. PD sucks!!!!!
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#2 | ||
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Senior Member
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I wasnt' too clear:
lie on your back tilt your head back, as if looking up at the sky (if you lay with your head on a pillow, it is tilting your head the wrong way) Thanks for sharing what you observe. |
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#3 | ||
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Senior Member
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Here's what I did.
1. Measured my hand movement rate, 49. (Number of left/right repetitions 15 cm apart in one minute using my right, bad, hand.) 2. Lay on my back for 10 minutes with a thin pillow under my shoulders leaving my head tilted about 5 degrees "the wrong way". 3. Repeated hand movement test, 48.5. (All done before taking my morning meds.) John |
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