Parkinson's Disease Tulip


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Old 04-12-2015, 02:42 PM #1
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Default Mindfulness works for PD

http://www.coloradoan.com/story/life...ices/25589289/
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Old 04-14-2015, 08:21 AM #2
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Default ever watch a heron-they can be very patient~verypatient

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Originally Posted by GerryW View Post
Yes~~ Chi gong helped me with a right foot drop and vinyasa yoga also is teaching me the "how" to move (I pretend I am a heron) sometimes - short story here--I used to joke that I felt like one of those velociraptors in the movie "Jurassic Park" (they sort of drag themselves through space) but my son would have none of that and said no, mom, more like a bird with broken wings...

Thanks for posting this Gerry - I especially like the suggestions "This same friend eliminated his tremors by being more aware of his movement. For example, he held his glass of water more firmly, fixed his handwriting by switching from cursive writing to printing capitals, and discovered that by holding his fork at 45 degrees toward himself that his tremor disappeared. "
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