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02-14-2010, 10:28 AM
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#24 | |||
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Wisest Elder Ever
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Just keep it modest with the B6. Or you can have a blood level drawn when you do the B12. B6 IS odd because some autistic kids show high levels, even with NO supplements...reason still unknown. If you eat meat/fish, you are getting B6. Bananas are high, fortified cereals have it, some veggies (potato, brussel sprouts, avocado are pretty good) other veggies lower...
A good reference is www.nutritiondata.com here is the link for banana: http://www.nutritiondata.com/facts/f...-juices/1846/2 You can do the Benfotiamine now. Also the mito support nutrients are okay too. Acetyl Carnitine CoQ-10 lipoic acid
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