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02-16-2010, 01:34 PM
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Wisest Elder Ever
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What kind of magnesium are you taking? And how much?
Redness may follow pale coloration, as the blood flows back into the feet when cold. Is the redness connected to cold feet warming up? I have alternating cold feet, warming up feet in winter. During the warm months, I don't have this unless I go in cold water in the lake. We notice that exposure to cold water in summer makes everyone red! (our water temps rarely get to 70, and last summer they were around 60)
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