[zkrp01]

Was in front of the house and waiting for the trick or treaters. Looked into the washtub(anyone remember those) sized container and remembered how good Skittles were. Well, one treat turned into six and I finally got up and got away,before it turned into a frenzy. It was still early and not quite dark, maybe around 7 PM. By the time I went to bed at 11;30, my legs from the knees down felt as though I had fallen into burning coals. I knew it was a snake when I picked it up so I am not griping, just hope that I am not the only one that lapses in discipline. Also if I had any doubt about sugars(which I didn't) and the tie to Neurapathy here is another example. I feel better today and I hope that there are no more dues to be paid. I was hungrier than normal this morning and had some extra protien. Apologies for all the self absorbtion, hope youse guys fared better, good luck, Ken in Texas.

[baba222]

Originally Posted by zkrp01

Was in front of the house and waiting for the trick or treaters. Looked into the washtub(anyone remember those) sized container and remembered how good Skittles were. Well, one treat turned into six and I finally got up and got away,before it turned into a frenzy. It was still early and not quite dark, maybe around 7 PM. By the time I went to bed at 11;30, my legs from the knees down felt as though I had fallen into burning coals. I knew it was a snake when I picked it up so I am not griping, just hope that I am not the only one that lapses in discipline. Also if I had any doubt about sugars(which I didn't) and the tie to Neurapathy here is another example. I feel better today and I hope that there are no more dues to be paid. I was hungrier than normal this morning and had some extra protien. Apologies for all the self absorbtion, hope youse guys fared better, good luck, Ken in Texas.

With the sugar problem, have you also noticed that when you have good protein your symptoms are better Ken?

[zkrp01]

Originally Posted by baba222

With the sugar problem, have you also noticed that when you have good protein your symptoms are better Ken?

Yes, complex carbs for me, legumes qnd veggies necessary for balance.

Potatoes 8ncrease my inflamation, still learning, but I have the rest of my life to figure it out,haha, Ken in Texas

[KnowNothingJon]

I overdid it on pretzels and general overeating last night. I paid the price today. I think the main reason I have a decent handle on trigger foods/levels is most of the time I am uncomfortable/in pain I don't register much in the way of hunger.

I make sure to eat something for meal times with a snack here or there. I have in the last year dialed down my "excessive" eating by 97.653366%... or so.


If you have the inclination and nightshade vegetables have not shown to exacerbate symptoms try vegan on for a few months.

Good luck.

Jon