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What is the recommended Magnesium supplement?

 
 
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Old 03-16-2010, 08:02 PM #1
Apollo Apollo is offline
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Join Date: Mar 2010
Posts: 240
15 yr Member
Apollo Apollo is offline
Member
 
Join Date: Mar 2010
Posts: 240
15 yr Member
Default What is the recommended Magnesium supplement?
Hello everyone!

I read "Mrs Ds" post stating that magnesium oxide supplements have very low absorbtion levels, and were basicly useless.

That being said, what is the exact name of the magnesium supplement that is proven to have full effectiveness? Mrs. D?

Many thanks!
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