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[QUOTE=JoanB;639459] But she enrolled me in a PT, OT and group counseling program that she says will really help with my pain. Color me skeptical.
*** Actually, in my first PT session I learned how far my sense of balance had rotted away along with my nerves. She gave me 3 exercises ("Anymore than 3 and I won't do them and it is a waste of our time"). One involves a simple calf stretch that does help circulation and can knock the pain down a bit. The other 2 are for balance and while simple, are difficult to do successfully. Together they take 6 minutes up to 3 times a day. Cowboy |
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