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Wisest Elder Ever
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Many people here use alpha lipoic acid. I don't know why there are no answers?
![]() There are years of studies on PubMed about it. This is an example of a newer one: Quote:
One has to use at least 600mg a day. There is a newer version called r-lipoic acid. There are fewer papers on this newer version, but it works the same way as the old alpha, only at lower doses. Alpha is racemic mixture, containing r- form, and an inactive other form. Typically the dose of r-lipoic is 100mg a day. It may lower blood glucose, so if you take medications for that, you need supervision.
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