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Old 04-27-2014, 11:42 AM #40
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Be careful walking around with the visor... I tend to sit at the computer for 30min for that reason. I never use the high intensity either.

It doesn't take a long time with the visor on to get results.
I have never used more than 30 min sessions, and in fact sometimes I skip a day or use 15min. You can get too energized with it if you are not careful.

Once day length increases I do not use the visor at all. My times are late Oct thru March.
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