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Wisest Elder Ever
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Be careful walking around with the visor... I tend to sit at the computer for 30min for that reason. I never use the high intensity either.
It doesn't take a long time with the visor on to get results. I have never used more than 30 min sessions, and in fact sometimes I skip a day or use 15min. You can get too energized with it if you are not careful. Once day length increases I do not use the visor at all. My times are late Oct thru March.
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"Thanks for this!" says: | v5118lKftfk (04-27-2014) |
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