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Old 10-06-2010, 11:42 PM #3
kreink kreink is offline
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Join Date: Mar 2009
Posts: 82
15 yr Member
kreink kreink is offline
Junior Member
 
Join Date: Mar 2009
Posts: 82
15 yr Member
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Keep at it! The good news is wonderful to hear.
I have been trying to get my 30 min of excercise a day via swimming.
Finding a pool with a lap swim that fits my daily routine was a challenge but I have a system down now. Tonight I pushed myself pretty hard in the pool, endorphins kicked in and it felt great. Pain level right now is probably a 1.
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kpRN (10-07-2010)
 


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