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#5 | |||
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Wisest Elder Ever
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A simple way to self test for Candida is to not eat any SUGAR or white flour products, or alcohol for a week, and see if things improve. This will starve the Candida.
Another thing you can try is Metamucil (psyllium seed) twice a day. This will absorb toxins from "bad" bacteria. It will not cure C. difficile tho. I had a bout of something many years ago and went to a gastroenterologist. He suggested the Metamucil and it worked. I was having terrible diarrhea, more than 10 times a day. 3 movements a day is not that bad really. Continue with the yogurt and/or probiotics too.
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