Is there a typical timeline for a flare? I thought I was getting better and I have on and off days but my whiplash pain seems to have come back and with it a painful PN flare. when the whiplah settled so did the flare though I did have residual allodynia all over even though flare subsided.

I am on vitamin C, fishoil, and grapeseed. I also take voltren and panadol. What else can I do?

The whiplash brought on the pn flare as I mentioned in earlier post.

Thank you

PS. Is a flare an aggrivation of the nerves, or is more damage being done??