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Old 11-17-2015, 09:42 AM #6
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I'm with Patrick on going the route of getting the specific supplements I need and taking them individually.

When all this began I started taking almost every supplement mentioned to try and fix myself as quickly as possible. I never knew what was helping and what was hurting my neuropathy. This was especially true with B vitamins. By separating my supplements and adding them one at a time I now know my body doesn't react well to B6 and it won't tolerate Niacin. Curcumin and Tumeric affect me similarly. Instead of saving time by taking all those supplements together I actually wasted time because I had to begin again.

I also had vitamin/mineral testing through Spectracell to see what I was deficient in. I used this as a starting point.
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"Thanks for this!" says:
mrsD (11-17-2015), Patrick Winter (11-17-2015), zkrp01 (11-17-2015)
 

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