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Member
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Join Date: Jul 2015
Posts: 506
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Member
Join Date: Jul 2015
Posts: 506
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I'm with Patrick on going the route of getting the specific supplements I need and taking them individually.
When all this began I started taking almost every supplement mentioned to try and fix myself as quickly as possible. I never knew what was helping and what was hurting my neuropathy. This was especially true with B vitamins. By separating my supplements and adding them one at a time I now know my body doesn't react well to B6 and it won't tolerate Niacin. Curcumin and Tumeric affect me similarly. Instead of saving time by taking all those supplements together I actually wasted time because I had to begin again.
I also had vitamin/mineral testing through Spectracell to see what I was deficient in. I used this as a starting point.
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