Oh, just so can explain, I only started the 2 mg of xanax about 10 days ago, I had been on one and a half for over a year.

Tonight, I go back to one and one half. Should be no big deal. I'm only on the 2 mg for 10 days. I'll either spasm my head off or I'll go to bed at midnight.

Alan could not lie down any more, His PN was driving him nuts. I massaged his calves and feet (of course this worked) but he had to get up and walk around. No problem when he does this. This PN (in his case) is very territorial, he has problems sitting or lying flat on his back. He can walk around, exercise, and move, with no problem. How very odd.

I could have sworn it would be the back that would have turned out to be the culprit but so far 3 back specialists have said no. I don't think we are going to go to any more back specialists.

So we'll wait and see when he starts his home infusion thing.

be well,
OH, by the way, thanks for the info on the ways to get magnesium. I eat green beans all the time and I live on greens in salads. Every day, twice a day, so maybe I'm getting some magnesium after all, but not the amount I should be getting.

Will look into magnesium supplements.
melody