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Old 09-26-2011, 08:43 AM #11
wmahla wmahla is offline
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Join Date: Aug 2011
Location: Massachusetts
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10 yr Member
wmahla wmahla is offline
Junior Member
 
Join Date: Aug 2011
Location: Massachusetts
Posts: 6
10 yr Member
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Mrs. D.,

Thank you! I do not take any SSRIs or SNRIs, I can not tolerate them. Given this, is l-tryptophan an option for me? Also, when do you take the Melatonin Ultra? At bedtime or some time before? I will get some Theanine - at Swansons?? Their brand seems pretty inexpensive.

My BUN was 20 mg/dl (9-23 normal range), and Creatine was 0.9 mg/dl (0.5 - 1.3), but I will cut back to half dosage on the Magnesium Taurate - these tests are also recent.

Best,

Walt
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