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Over in the B12 thread, mrsD mentioned that she had good results with Kefir, a probiotic yoghurt drink.
I have dairy issues, although sometimes I can cheat a little. Right now, I'm experimenting with Chobani Greek-style yoghurt. Has anyone with dairy issues tried Kefir? Thanks! |
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Thread | Forum | |||
Adventures in kefir | Gluten Sensitivity / Celiac Disease | |||
Kefir Madness | Gluten Sensitivity / Celiac Disease |