Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-04-2011, 07:51 AM #9
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

When you get your D fixed, you will find you don't gets colds and coughs so often.

Also using a quality fish oil, or the new Krill oil, will provide the essential fatty acids that line the lungs and bronchi and make them more resistant to infections.

There was a time in my professional life (exposed to all manner of communicable disease), that I would have chronic asthma and bronchitis all year long. When we started taking essential fatty acids here along with my son who had ADHD, we all benefited in ways not expected. My chronic GERD (from a hiatal hernia) went away too. So if you do not eat salmon frequently or use the Smart foods out there now (ex: Smart Balance and Omega-3 eggs) you need to take the EFAs in supplement form. I haven't had a real bronchitis, in a decade, except for one time my cat sneezed on me, and gave me some nasty bug. And neither my husband or I have had a serious case of flu in many years (we never get the flu shots either).

You can quench free radicals easily from foods if you choose. I'd stay away from herbs since you use RX medications, because herbs contain proto-drugs and may have unexpected interactions. Not all herbs have been studied carefully in this regard.

If you were NOT taking the drugs, then there would be less risk with herbs. Foods high in antioxidants are foods of "color". Berries like strawberries, blueberries, etc. You can substitute sweet potatoes/yams for white potatoes and get more fiber and the various carotenoids which help with free radicals. Squash and red/yellow/orange peppers also are very useful. Curry spice with its turmeric supplies curcumin which is a powerful antioxidant. Grapeseed extract also works very well for allergies and free radicals...and is very good at free radical scavenging. It can help people with RSD (another type of neuropathy ) as well. Grapeseed is available as a supplement for typically little cash outlay.

Do keep us in the loop and post about your progress.

When trainers enter the picture, I'd just give a simple last recommendation. Make sure you stay hydrated and drink alot of water, as you increase your protein level and take some supplements.
If you have any kidney results from testing that bear watching, discuss things with your doctor.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.

Last edited by mrsD; 10-04-2011 at 08:16 AM.
mrsD is offline   Reply With QuoteReply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Idiopathic Peripheral Neuropathy numbfoot Peripheral Neuropathy 100 05-16-2020 09:46 PM
Idiopathic Neuropathy Gammy Sue New Member Introductions 11 09-17-2011 12:25 PM
Idiopathic neuropathy since 2010 Beatrice P Peripheral Neuropathy 7 04-06-2011 12:47 AM
need advice for idiopathic neuropathy sadfeet Peripheral Neuropathy 8 01-15-2009 01:13 PM
New member with idiopathic neuropathy doxey New Member Introductions 4 05-01-2007 08:11 PM


All times are GMT -5. The time now is 03:24 PM.


Powered by vBulletin • Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.