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Old 10-04-2011, 10:33 AM #2
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mrsD mrsD is offline
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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That sounds just awful. Have you tried ice pack on the back?

I have found ice treatments (20 minutes only) can really help an acute flair of anything!

Also I've used Lidoderm patches... they work, but slowly. You have to give it a few days.

I hope this is a self limiting issue due to overuse?, maybe with some rest you will
see some relief.
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