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Starting anti inflammatory diet

 
 
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Old 01-26-2012, 12:42 PM #19
hopeful hopeful is offline
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Join Date: Aug 2009
Posts: 914
15 yr Member
hopeful hopeful is offline
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Join Date: Aug 2009
Posts: 914
15 yr Member
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I have never been a believer in completely iliminating anything from my diet. I am taking gluten due to health issues only. I feel that if I completely give up any thing that I really crave (unless due to illness) I am doomed to fail. I really believe in a healthy diet and craving can be added in moderation.
Don I love sweet potatoes. I just add a little smart balance after baking. I could probably eat them plain if I needed to.
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