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Old 04-17-2012, 05:50 PM #21
Shezian Shezian is offline
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i think l will buy the cream and use the bath salts.
I suppose they are absorbed at the same rate.
If l use both, is it possible to have too much?

I prefer not taking any kind of oral mag. I used to have the powder, but it used to make me feel weird.

Sue
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Old 04-17-2012, 05:59 PM #22
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You can choose to eat your magnesium.

Almonds, beans, etc.
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Old 04-18-2012, 04:13 AM #23
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Yes l have been eating more of these foods as well as artichokes, and pumkin seeds, but l will use the cream and soak of extra reliefs.

Sue
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