Magnesium

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04-12-2012, 08:04 PM

Shezian

Member

Join Date: Apr 2012

Posts: 150

Shezian

Member

Join Date: Apr 2012

Posts: 150

Magnesium

What kind of magnesium is the best and how much per day?

Also, have been soaking feet in Epsom salts each evening for an hour. Feet feel better, does that means l a low in mag?

What is the diffence between soaking feet and taking oral mag for the body capacity of absorb the mag?

Cheers Sue

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