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04-17-2012, 11:49 AM
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Wisest Elder Ever
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Carnitine is not toxic, and for the most part easy to tolerate.
It can be expensive however. If you want to try it, do it. Start at 500mg a day and increase 500mg increments weekly to 2 grams if you need to. Give it 3 months. If nothing, then that is a sign you probably don't need it. Take in divided doses, as it is not well absorbed in the GI tract. The acetyl form is a bit more absorbed so is recommended mostly now. I think stopping the wine for now, would be a first step. See what happens. All those sulfites! If you went to a doctor that would be the first recommendation, in fact.
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| "Thanks for this!" says: | v5118lKftfk (06-20-2014) |
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