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Old 04-25-2012, 10:23 AM #11
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My smoothie has everything needed. Kale, carrots, apple, banana, frozen berries, greek yogurt, Green's First powder and Life Extention Whey powder (both what my doctor wants me to use-FULL of good things) Bob's gluten free Oats. I think that is all. Has the protein, minerals, vitamins, fiber, amino acids I need. I look forward to it every morning.
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