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having a rough week but will get better

 
 
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Old 06-30-2012, 05:20 PM #2
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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Vitamin D2 on RX does not work well much at all.

http://www.medicalnewstoday.com/articles/237943.php

The general rule today, is 1000IU D3 for every 10 units you need to raise.

The new recommended low normal is 50 in US.
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