Im sorry for all your fears and concerns, I cant offer much since I am still trying to discover what is wrong with me too, but I wanted to ask/comment:

Isnt a fasting glucose of 85 normal???

I was concerned my PN was diabetic and they did a fasting glucose on me and mine was 90 and they said that is normal. No other test just that one. So if you had 85 and say you are diabetic, this is alarming for me.

Your post makes me think I should now be more concerned I could still have diabetes and have other tests.

Yes 85 is normal fasting but a 2 or more hour glucose tolerance test is more accurate. It shows if your body is controlling and processing the sugar you ingested as high levels can damage organs and tissues.

Jewels, remember, it is great that you now know what to fix! Having a goal is a good thing.

Now, it is time to learn. I have no sugar problems, but eating like a diabetic has done wonders for my PN and Autonomic Neuropathy which caused Dysautomia and POTS. I was terribly ill. Take a while to descibe how ill. I AM improving and my nerves are healing.

Here is a site with good recipes and information. There are others you can find too! People will help you find the best foods! There is SO much good information online!
http://www.dlife.com/

I went gfree two years ago. Then started the supplements my doctor said would help. They did! THEN, he told me in Jan. to stop sugar and bad carbs since they are not just bad for blood sugar and glycation, but also for the nerves and brain. Of course small amounts sometimes is fine for most people. Especially with fiber and protein.

Please do not be afraid. You can eat a lot! I stay FULL and lost 20 pounds!

I like having nuts mixed with a few dried cranberries. The cranberries are sweet, so just a few cranberries, but it is GOOD.

I make dark choc. candy with coconut oil and a tiny bit of peppermint oil. They look like coins. I eat one every day or two. That way I feel great eating a healthful snack and it is choc. so makes me happy!

Making healthful goodies is good because then you can keep enjoying food. There are a ton of good foods to make.

I have learned a lot. Like apple cider vinegar, a few tsp. in water lowers blood sugar when you eat.

Low fat protein, veggies, and some fruit like rasperries and others are great. Coconut oil, coconut manna are great, you can read about them.

Taking the supplements like Alpha Lipoic Acid, Benfotiamine, L carnitine, CoQ10 etc is good. The book "Minding my Mitochondria" is great. You can learn about foods that help our nerves and mitochondria.

Just take action and learn all you need to know about food. You can get this in control.

Nerves heal slowly, so be patient and stay on track. Stay positive. Our bodies want to heal and be well.

wow, seems like I should be doing some other tests. I don't understand why 2 doctors would not suggest more testing? Both saw i did the fasting one and had a 90 and I said to both I wanted to be sure I did not have diabetes and they both said 90 is in normal range and neither suggested any further testing.

thanks for the heads up, sorry to make this about me. But this forum is great for sharing and receiving great info.

SallysBlooms

Please define "bad carbs". I'm Type2 diabetic for 12 years, never heard of this.

Bad carbs are anything with white flour and sugar in it.

Empty calories, things like pasta, potatoes, potato chips, turns to sugar, bad carbs.

Good carbs have fiber, whole wheats, things that dont turn to surgar instantly.

At least this is my definition. I have tried to cut out white flour and sugar and lost 11 pounds in the last 2 months.

but it is soooooo hard.

Yes, white flour, sugar, pasta. I am gluten free so.. no wheat. We eat pasta with other grains, just not a lot of it. I don't eat bread, even gluten free.

Fruit and veg. have good carbs. If you are diabetic you need to be more careful with what kinds you eat. Some are better to eat that others, lower glycemic index. I love coconut palm sugar for that reason. I can add a bit of that to tea etc.

Our brain needs carbs every day, but not the one that spike sugar. Eating them with protein and fiber is important also.

Before I drink my smoothie every day, I drink some water with apple cider vinegar. Good for keeping glucose even.

Good carbs are unprocessed. Beans, legumes, nut and seeds etc.

I love using coconut manna and coconut oil. I missed chocolate candy so now I make it with dark choc, coconut manna or oil and a drop of peppermint oil. AMAZING and healthful.

I completely disagree about whole wheat. It's as bad for a diabetic or prediabetic as white flour. Wheat is wheat is wheat. It's like saying that since cigarettes are harmful, I'll only smok mentholated filtered cigarettes.
It's best to avoid all gluten, as well as sugar.
A piece of whole wheat toast has a higher glycemic index than table sugar!

Its no problem i know were all in the same boat looking for answeres. Its great if we can help each other. Tell your doctor you smell a sweet smell in you urine after you've eaten somthing with a lot of sugar. That's how I got mine, but it's true I can smell it sometimes.

Thank you Sallyblooms for your advice. I appreciate your guidance. You have a great attitude. .