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Old 10-14-2015, 09:30 AM #121
Albertakewl Albertakewl is offline
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D3 5000iu, Calcium 500MG, Fish Oil and a Once a Day.

B12 5000mcg here and there
What does the vitamins d3 do ? And fish oil? Is the fish oil mega 3

I take b12,magnesium, vitamin c, vit d and a prenatal .
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Old 10-25-2015, 09:58 PM #122
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What does the vitamins d3 do ? And fish oil? Is the fish oil mega 3

I take b12,magnesium, vitamin c, vit d and a prenatal .
Fish Oil is for antiinflamatory and the D3 has been shown to have a protective effect against MS (plus it is a good substitute for sun exposure, I work at home and not outside).

Trust me in my dark days I was freaking out and I was trying anything.
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Old 10-25-2015, 10:05 PM #123
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Fish Oil is for antiinflamatory and the D3 has been shown to have a protective effect against MS (plus it is a good substitute for sun exposure, I work at home and not outside).

Trust me in my dark days I was freaking out and I was trying anything.
Is for d and d3 different?

This is what I am trying , because I am bout ready probably to lose my mind. Lol.


I am taking 500 mg of megnsuim . Was taking a1000 a day. Taking vitamin d, vitamin b12, vitamin c, prenatal, and calcium . Should I try something else?
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Old 10-26-2015, 09:21 AM #124
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Is for d and d3 different?

This is what I am trying , because I am bout ready probably to lose my mind. Lol.


I am taking 500 mg of megnsuim . Was taking a1000 a day. Taking vitamin d, vitamin b12, vitamin c, prenatal, and calcium . Should I try something else?
D3 is the recommended form of Vitamin D as its closest to the natural form of Vit D. It should be in a gel cap and not a hard pill.
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Albertakewl (10-28-2015)
Old 10-27-2015, 08:19 AM #125
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D3 is the recommended form of Vitamin D as its closest to the natural form of Vit D. It should be in a gel cap and not a hard pill.
Can I take vitamin d and d 3?
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Old 10-27-2015, 08:35 AM #126
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Can I take vitamin d and d 3?
I am sure you can but D3 is preferred.

Read the below:

WebMD - The Truth about Vitamin D

Mercola - Vitamin D Mistake

Dr Weill on Vit D
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Old 10-27-2015, 10:02 AM #127
Albertakewl Albertakewl is offline
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I am sure you can but D3 is preferred.

Read the below:

WebMD - The Truth about Vitamin D

Mercola - Vitamin D Mistake

Dr Weill on Vit D
Sweet thanks. I wonder if it would be wise to finish the vitamin d that I have. Then switch over to a vitamin d3 afterwards?
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Old 10-27-2015, 02:36 PM #128
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Sweet thanks. I wonder if it would be wise to finish the vitamin d that I have. Then switch over to a vitamin d3 afterwards?
Go ahead and finish your D, it's not like they are carcinogenic or will harm you.

It's more that the other type might be more beneficial.
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Old 10-28-2015, 08:44 AM #129
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Go ahead and finish your D, it's not like they are carcinogenic or will harm you.

It's more that the other type might be more beneficial.
I sure thank you for your help. I will switch over once I am done this bottle.

I wonder. Is it all better on liquid?
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Old 10-28-2015, 08:47 AM #130
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I sure thank you for your help. I will switch over once I am done this bottle.

I wonder. Is it all better on liquid?
The gel caps are liquid so a straight liquid would probably be the same.
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