Quote:
Originally Posted by stacy2012
been reading on supplements alot (various places) and a person said this:
Alpha lipoic acid is very dangerous to take unless one is specifically taking it to chelate heavy metals like mercury and follows a very strict protocol, taking it every three hours, per andrew cutler. This goes against most reports i know, but a quick google search on cutler and ala will confirm the misuse of this compound.
Has anyone else heard of this? I know mostly i read positive stuff, so this was a surprise.
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book from mims cushing &norman latov, md, p.137, states :a-l-a 600--800 mg/day maybe helpful.