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B6 Toxicity

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Old 10-27-2012, 12:01 PM #1
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It could be that you both have methylation issues...
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Old 10-27-2012, 01:37 PM #2
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Originally Posted by pabb View Post
It could be that you both have methylation issues...
How do you test for that?

Maybe some people can't tolerate that much b6. Could also be a kidney or liver issue?

If the RDI is 1.3mg, and you are taking 106mg, that is the equivalent of 8153% of the RDI. Im sure your body will get messed up from that.
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Old 10-27-2012, 10:51 PM #3
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Sally ,
What were your symptoms, and how much did you take?
How long did it take to notice things getting better?
I had buzzing feet. Not sure about the amount, not that much. After about a week, it just came to me. I stopped taking my multi and it got better quickly. Now I take it, just less. Everyone is different, supplements are wonderful, just have to find the right amount for each person.
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