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Old 10-18-2012, 01:12 PM #1
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RobinM RobinM is offline
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Location: Edinburgh, Scotland
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RobinM RobinM is offline
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Join Date: Mar 2010
Location: Edinburgh, Scotland
Posts: 113
15 yr Member
Question Methyl B12 daily dosage?

Sorry I know this has been mentioned in the past, but for the life of me I can't find the post that states a recommended daily dosage of Methycobalamin!

I have numb feet and a 'dodgy' ulnar nerve in both arms. Now I found MrsD's article on Benfotiamine stating 300mg a day should be ample, what would be a good daily dosage for Methycobalamin... I have 5000mg tabs on their way in the post.

TIA.
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