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01-15-2013, 02:08 PM
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Wisest Elder Ever
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Some doctors got scared off Vit E after the propaganda article came out on it a few years ago.
400IU is not worrisome and most experts in the nutrition field did not agree with the paper anyway. Vit E can be low in PNers, and it does help with blood flow. I only really recommend it for improving circulation. Mostly it comes from nuts. Some small amounts appear in flax oil and fish oil supplements to act as an antioxidant.
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