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Old 02-13-2013, 02:57 PM #2
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mrsD mrsD is offline
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Wink
That is great that you feel better.

When you stop most of the carbs, you do lose water weight quickly, since carbs seem to hold water in the body tissues.

I'd get one of the new CoQ-10s that are solubilized. This allows for good absorption with smaller doses.

Qunol, or Q-gel (more expensive) at 100mg a day, should be plenty.

example:
Qunol is a 4 month supply.... and very affordable. Also at
Costco where I get mine.

http://www.walmart.com/ip/17324916?w...l5=pla&veh=sem

Keep up the good work!
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