Earlier I mentioned I was on a Statin for cholesterol, 40 mg of Atorvastatin daily, and you mentioned I should be taking CoQ10. I have been taking Nature's Bounty CoQ10 200 mg with "Q-Sorb" twice a day for a couple of weeks. More recently, my order of Doctor's Best High Absorption (BioPerine which is a black pepper extract to help absorption) Fermented Japanese CoQ10 100mg arrived and I will be switching to this when my Doctor's Bounty runs out. Directions say take 1oo mg with fatty meal to help absorption once a day.

What general dose or range of CoQ10 would you think helpful for someone on Statin?

Thanks,

Mike