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-   -   Vitamin D Deficiency (https://www.neurotalk.org/peripheral-neuropathy/185198-vitamin-deficiency.html)

KarenEVP 03-12-2013 04:47 AM

Quote:

Originally Posted by Tinaanne56 (Post 965000)
Sorry to hear you are going through so much - my test for D was really low also. I'll have to dig it out to see the number to compare. I started taking D perscription pills a couple of weeks ago - twice a week. I had been getting a D shot once a month, but it didn't bring my number up very much.

I didn't realize that it contributed to PN? What have you found out about that?

The crazy thing I have lived in Phoenix for 18 years and to be low of something the sun brings is really strange, don't you think? But I understand it is something a lot of people struggle with. I also have D's in my fish oil too.
Tina

I asked my orthopedic guy (doc, he's so nice, seems like a friend) why I was so low - he said it could be hereditary, just like hereditary high cholesteral and such. Sounds like you've done a lot to try to help yourself - I have no suggestions, wish I did. You'll find something!! :hug: Seek and ye shall find!! I just heard vitamin deficiencies can cause pn, so I figure I better take vitamin d. The orthopedic guy also found an extra joint just sitting in the middle of one of my hip bones, he said that was a - congenial... ok not the word,.... but close, like an benign inherited birth defect.... It made me feel creepy to see it on the exray though.

KarenEVP 03-12-2013 04:50 AM

Quote:

Originally Posted by mrsD (Post 964585)
Not really. The whole attitude of D3 has changed dramatically
in the past 5 yrs. I don't think most doctors even understand it all yet.

Here is the Vit D thread:
with videos:

http://neurotalk.psychcentral.com/thread92116.html

Alot is explained on that thread.

You and Faith Keeper talked me into it. I took 5000 yesterday. My foot didn't burn when I layed down last night, my new back problem didn't wake me up in the middle of the night, my new back problem was gone this morning. I didn't have all over itching / pricking yesterday. I could have just had a lucky day, or maybe it helped. Thank you.

KarenEVP 03-12-2013 04:51 AM

Quote:

Originally Posted by keepingfaith (Post 964684)
Hi Karen...I don't know what types of symptoms you are having, but I also have low D my test was 8. I started the D3 as recommended here and it has helped me a lot! I take 5000 for about a month and half. It hasn't cleared everything up but I have more energy and less pain. Good luck to you!

You and Mrs. D. talked me into it. I took 5000 yesterday. My foot didn't burn when I layed down last night, my new back problem didn't wake me up in the middle of the night, my new back problem was gone this morning. I didn't have all over itching / pricking yesterday. I could have just had a lucky day, or maybe it helped. Thank you.

Also to be fair, I should mention, I'm tapering off Geodon (bp drug)..It already gave me an irregular EKg about six months ago, so it was cut back, so I suspected it when I heard it can also cause cramping (I was having cramping in multiple areas right calf and was starting in the left)... that is being cut down slowly - the cramping has backed off but the foot burning at night began. It seemed like I traded cramping for foot burning. But that 'getting off geodon' experiment is not over yet... but this is why I was so impressed when my foot did not burn last night... in addition, I usually get a half dollar size burn in my right calf at bedtime too, that did not appear.

I took my Protein shake in the morning (Vanilla Keto Shake - half banana and real low sugar scoop of yogurt), the b complex and Q10 the orthopedic guy told me to take, the b6 100mg the neurologist said to take and then the D3 5000... The rest of the day I tried to eat like South Beach Diet says too, just got the book - so all that together... I hope I get as lucky again today, I will be a happy camper.

mrsD 03-12-2013 04:53 AM

The RX version of D (oral 50,000IU).....is D2 (ergocalciferol), and not very efficient in raising levels. New studies show it doesn't work, and is not active in the body, to any helpful extent.

OTC D3 will be much more effective. Fortunately, this is quite inexpensive, and easy to find in many stores.

KarenEVP 03-12-2013 05:40 AM

I am corrected my post, it's
CoQ10 200mg Berkley and Jenson from Bj's
and
D3 5000 IU the chewable kind, but Im going to get just the pill kind to cut out the sugar.
Full Strength MINIs Super B Energy Complex
And it's Nature's Plus KETO Slim High Protein Shake
It's chock full of vitamins and the keto makes you feel full for a while - Im also bp and this has helped my head feel better, I've been on and off it for years - whenever there's an ailment, I'm back on it again and I at least feel more positive. I had endless yeast infections when pre menopause came along, I got back on it and they stopped. Cant promise it will cure pn though.

Are those the best?? I have NO IDEA!!! :D

From reading all around here last weekend most other people here sound more knowledgeable than me and unforutnately the orthopedic doc didn't tell me which BRAND he uses (probably the most expensive kind ;) )

I am feeling very HOPEFUL for the first time in a long while - I am glad I popped in here. It's nice to have a break from feeling doomed.

KarenEVP 03-12-2013 05:55 AM

Quote:

Originally Posted by mrsD (Post 965032)
The RX version of D (oral 50,000IU).....is D2 (ergocalciferol), and not very efficient in raising levels. New studies show it doesn't work, and is not active in the body, to any helpful extent.

OTC D3 will be much more effective. Fortunately, this is quite inexpensive, and easy to find in many stores.


What does OTC stand for Mrs. D? I'm hoping it just means over the counter. Please excuse if dumb question, I'm not used to having illnesses except bp; I'm fluent in that one.

mrsD 03-12-2013 06:28 AM

OTC is over-the-counter, yes, you are correct in that.

Both of the most helpful initial supplements for common PN
symptoms, happen to be OTC in the US and also very inexpensive. We are so fortunate in that regard. Given that more people have PN than MS and PD combined, and it is now becoming more common in younger people too!

Hence use your doctor to do the testing that you need. But do NOT assume your doctor will interpret the results properly or treat you properly. It will probably be another decade for that to to come around properly! Get and keep your test results for yourself and never accept "normal" comments.

KarenEVP 03-12-2013 01:25 PM

PD =...?
Peripherral Neuropathy (spell) from Diabetes? :confused:

Thank you for your time and answering my posts Mrs. D. Just as soon as I can get a doctor to test me for something, I'll put up my 'results' :Talkative:

mrsD 03-12-2013 03:17 PM

PD= Parkinson's disease.

PN= Peripheral neuropathy

MS= Multiple sclerosis

Considering the prevalence of PN... it is vastly ignored by the
medical community.

KarenEVP 03-14-2013 03:04 PM

Quote:

Originally Posted by mrsD (Post 964745)
Karen, I think you could start at 4000IU of D3 daily, and
get retested in 3 months. See where it took you.

Some people need more than 1000 IU / 10 points. Heavily people with more fat on their bodies, may need a slightly higher dose.

Itching all over, may be a sign of gall bladder or liver disease. Some people with lymphoma have itching also.

I've had gallbladder problems before, but they went away... I thought it was neuropia and the doc (neurologist) didn't say anything like that when I told him about but - BUT I am getting my records tomorrow and getting a second opinion and will keep everything in mind you have told me, Thank you! Karen


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