Shadow, I have POTS also. I love Sleepytime Tea and I add lemonbalm loose leaves to that. In a tea holder.

You are the first person to reply to my posts. Thank you for that. I have pots but I have had a sleeping disorder since I was 10 years old. Mayo in MN thinks I also have an autoimmune as well. I was denied disability but have appealed with a lawyer in tow. My doc said it should be a slam dunk but alas life dose not always go as planned. I was wondering if you get angry with being sick. My doc says I can`t work and daily living skills can be a challenge. Do you have any advice for me?
Thank you again

Didn't see your post until now. Welcome to Neuro Talk. I went to Mayo in MN also. I too have some auto immune diseases. YOU BET I GET ANGRY!. I think this happens when we loose our ability to do the things we did before. Our lives change, and sometimes you just can't go back to what you were before. What I try to do is channel that anger into something else. I think I would go nuts if I didn't. I know the expression "bucket List" is old, but that is what I am doing. This gives me something to lookforward to. That way there is a "Next" on the list and believe me I am doing them.....
Hang out here, there are lots of kind and considerate people. You will make a friend or two also. Hang in there, and know that I care. ginnie