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Old 05-11-2007, 12:58 PM #1
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Default Someone told me too much B-12 can interrupt other vitamins?

I just got off the phone with a friend of mine. She said HER friend, who used to have Fibromyalgia, swears by colon cleansing. That it cures everything that's wrong with a sick body. This person also told her that if you take too much B-12, it can interfere with the absorbtion of other vitamins. Her friend told her I'm taking too much B-12.

You can imagine what my response was.

Rose, (or anybody who knows about B-12), well I'd like if you could answer that for me.

Thanks much.

Melody
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Old 05-11-2007, 03:50 PM #2
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I'd say they got it backwards. B12 is a very large molecule and must jump through an extraordinary number of hoops to be usable and storable. Just about anything can interfere with its absorption when a person malabsorbs severely.

I haven't seen any evidence that even extremely high levels of B12 interfere with anything. If there is such evidence, I would certainly want to see it.

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Old 05-11-2007, 04:01 PM #3
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Lightbulb be careful what others tell you...

ask for proof...etc.

Reminds me of a very "young" one at work, who came up to me quietly and
asked: "Is it true that folic acid will get you pregnant? ...

I had to laugh... where did you hear THAT....

A friend told me. "

Beware Beware.
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Old 05-11-2007, 04:05 PM #4
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Thanks guys!!!

She won't believe me, but WHO CARES??? I just went for a power walk, and while my feet buzzed while I walked, I STILL WALKED!!!! They'll quiet down soon enough.

This healing takes time I know, but the ENERGY is phenomenal!!!!


Melody
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Old 05-11-2007, 04:10 PM #5
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Melody,

I am sooo happy for you. I wish everyone could be helped, and that everyone who is helped could see such quick progress.

Don't become discouraged if your great energy takes a temporary dive. It is common for the easy repairs to make it seem to be a quick and easy fix, followed by the body getting down to the more difficult repairs and drawing heavily on energy.

Also, make sure you are getting iron-rich and potassium-rich foods.

rose
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Old 05-11-2007, 04:13 PM #6
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Iron rich and potassium rich foods.

yes indeed. I'll turn into Popeye and Chiquita banana.

lol

Melody
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