Reply
 
Thread Tools Display Modes
Old 02-08-2014, 04:24 PM #1
Kirky Kirky is offline
Junior Member
 
Join Date: Jan 2014
Posts: 22
10 yr Member
Kirky Kirky is offline
Junior Member
 
Join Date: Jan 2014
Posts: 22
10 yr Member
Default How can you switch off thinking about it?

At first I did not know what it was? I have now finally been diagnosed. But if the symptoms keep up there progression as they are so rapidly doing. What can I expect a year and a half from now?

They tell me it is Motor and Sensory Axonal Polyneuropathy, but my symptoms certainly feel far worst than mild. The Gabapentin does not really help.

Has anyone gone through a rapid decline? Do things ease off? Is it because it is a bad winter? Could living in a warmer climate help? Is stress making it worse?

The big question? How can you switch off thinking about it?
Kirky is offline   Reply With QuoteReply With Quote
Old 02-08-2014, 05:02 PM #2
Stacy2012 Stacy2012 is offline
Senior Member
 
Join Date: Jul 2012
Posts: 1,027
10 yr Member
Stacy2012 Stacy2012 is offline
Senior Member
 
Join Date: Jul 2012
Posts: 1,027
10 yr Member
Default

Its hard.

You know, I find myself saying...this time last year I could still have a job and work. I could still wear shoes. And so on and so on. I have flash backs of what I was doing in March last year, buying new shoes for a new job...both of which are gone now.

My burning got so bad, I had started a new job in March and by June I quit due to burning and by July everything changed. I had gone to Disney World then this past November when I went to Florida no way could I go and I doubt I will ever go to Disney World again.

How do I stop thinking about it? Reading on here and the people who have it worse than me. Thinking of friends and loved ones who have cancer and I don't. Trying to be thankful for what I do have and can still do.

It sounds cliche' but I really do look at others less fortunate and appreciate my circumstances more. I just try to always focus on the positive, which is hard for a negative person such as myself.

Lastly, I have not given up hope that one day God will heal me. Without hope it becomes dismal.

I also accept that there will be dark days when I have a pity party all day and I allow that without guilt. The key is to not stay there.

Good luck, it's not easy.
Stacy2012 is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kirky (02-08-2014), Susanne C. (02-08-2014)
Old 02-08-2014, 05:57 PM #3
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,440
15 yr Member
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,440
15 yr Member
Default

Quote:
Originally Posted by Kirky View Post
At first I did not know what it was? I have now finally been diagnosed. But if the symptoms keep up there progression as they are so rapidly doing. What can I expect a year and a half from now?

They tell me it is Motor and Sensory Axonal Polyneuropathy, but my symptoms certainly feel far worst than mild. The Gabapentin does not really help.

Has anyone gone through a rapid decline? Do things ease off? Is it because it is a bad winter? Could living in a warmer climate help? Is stress making it worse?

The big question? How can you switch off thinking about it?
Polyneuropathy means many nerves affected. No one, not even a doctor, can predict how you will end up or how bad things may get. As far as a bad winter or going to live in a warmer climate - no one can tell you how that would be either. Big stresses are not good for anyone. Something we could do is always taken away and so the grief process begins again. How to stop thinking about it - I don't know.

Does anyone in your family have any of the symptoms that you have? Here is a good site to look at. Reviewing the entire article would be of help.

http://www.nlm.nih.gov/medlineplus/e...cle/000750.htm

I believe in another of your posts your neurologist mentioned CMT2. There are over 70 types of CMT identified so far. I am not a doctor but I am thinking that you have a type of it.


Hope you find an answer.
__________________
Kitt

--------------------------------------------------------------------------------------------------------

"It is what it is."

Last edited by Kitt; 02-08-2014 at 07:00 PM.
Kitt is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kirky (02-09-2014), Susanne C. (02-08-2014)
Old 02-08-2014, 07:13 PM #4
Kirky Kirky is offline
Junior Member
 
Join Date: Jan 2014
Posts: 22
10 yr Member
Kirky Kirky is offline
Junior Member
 
Join Date: Jan 2014
Posts: 22
10 yr Member
Default

I think I am in a bit of a state as I'm am unsure and very afraid. Not too sure about anything. I would love to just control the nasty feeling of not being able to ware shoes without discomfort. This makes me think of the worst? Sounds like this is a common symptom. I guess I just need to live with it like everyone else here on this site. If there was any way of measuring things? I'm trying to experiment with supplements, improving diet and no more alcohol. But no improvement at all yet.
Kirky is offline   Reply With QuoteReply With Quote
Old 02-08-2014, 07:49 PM #5
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,440
15 yr Member
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,440
15 yr Member
Default

Quote:
Originally Posted by Kirky View Post
I think I am in a bit of a state as I'm am unsure and very afraid. Not too sure about anything. I would love to just control the nasty feeling of not being able to ware shoes without discomfort. This makes me think of the worst? Sounds like this is a common symptom. I guess I just need to live with it like everyone else here on this site. If there was any way of measuring things? I'm trying to experiment with supplements, improving diet and no more alcohol. But no improvement at all yet.
There is no cure/treatment for CMT. No magic bullet, no supplements, pills, etc. A person should eat healthy, exercise within reason and deal with symptoms as they come along. Moderate activity is fine and know when to stop as far as exercise. Swimming is very good. Moderate consumption of alcohol is fine but not over indulgence. Alcohol was removed from the medical alert list in 2004.

Hope this helps.
__________________
Kitt

--------------------------------------------------------------------------------------------------------

"It is what it is."
Kitt is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Electron (02-09-2014), Kirky (02-09-2014)
Old 02-08-2014, 08:07 PM #6
Kirky Kirky is offline
Junior Member
 
Join Date: Jan 2014
Posts: 22
10 yr Member
Kirky Kirky is offline
Junior Member
 
Join Date: Jan 2014
Posts: 22
10 yr Member
Default

Quote:
Originally Posted by Kitt View Post
There is no cure/treatment for CMT. No magic bullet, no supplements, pills, etc. A person should eat healthy, exercise within reason and deal with symptoms as they come along. Moderate activity is fine and know when to stop as far as exercise. Swimming is very good. Moderate consumption of alcohol is fine but not over indulgence. Alcohol was removed from the medical alert list in 2004.

Hope this helps.
Is it possible just to get used to the bad burning and tingling sensations?
Kirky is offline   Reply With QuoteReply With Quote
Old 02-08-2014, 08:33 PM #7
Stacy2012 Stacy2012 is offline
Senior Member
 
Join Date: Jul 2012
Posts: 1,027
10 yr Member
Stacy2012 Stacy2012 is offline
Senior Member
 
Join Date: Jul 2012
Posts: 1,027
10 yr Member
Default

Any alcohol at all send my feet into a flare. Sugar and carbs will too if I consume too many.

I do not get "use to" the burning. I have not really made any huge improvements except some minor help with zyflamend. I consider myself blessed that it is not getting worse.
Stacy2012 is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kirky (02-09-2014)
Old 02-08-2014, 09:23 PM #8
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,440
15 yr Member
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,440
15 yr Member
Default

Quote:
Originally Posted by Kirky View Post
Is it possible just to get used to the bad burning and tingling sensations?
You should ask your neurologist what you should do about that. I only have that if I walk or stand too much. Food or alcohol does not bother or cause it. Just speaking for myself.

Also, as far as alcohol is concerned for a CMTer, it is what I posted. Moderate consumption is O.K. You cannot over indulge. As I said, alcohol was removed from the medication alert list in 2004. This information is only for a person who has CMT.

An added note as far as shoes are concerned. If you have weak ankles you can wear a high topped athletic shoe or a boot that is high enough over the ankle. This can help a lot. It worked for me for quite awhile. Put a little padding in which also helps such as Dr. Scholl's odor eaters or the gel insoles. You can experiment with that.
__________________
Kitt

--------------------------------------------------------------------------------------------------------

"It is what it is."

Last edited by Kitt; 02-08-2014 at 09:51 PM.
Kitt is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kirky (02-09-2014), Susanne C. (02-09-2014)
Old 02-09-2014, 03:37 PM #9
Dr. Smith's Avatar
Dr. Smith Dr. Smith is offline
Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
 
Join Date: Oct 2010
Location: Lost in Space
Posts: 3,515
10 yr Member
Dr. Smith Dr. Smith is offline
Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
Dr. Smith's Avatar
 
Join Date: Oct 2010
Location: Lost in Space
Posts: 3,515
10 yr Member
Default

Quote:
Originally Posted by Kirky View Post
Is it possible just to get used to the bad burning and tingling sensations?
Is it possible just to get used to any kind of pain/discomfort? I think it's an issue of degree/necessity, prospect, and choice.

Degree/necessity: How bad is bad? One person may be able to get used to what they judge to be level 5 or 6 pain, while another may have difficulty with what they judge to be level 3 or 4. Some sources say that the goal of pain management is to 1.) reduce the sense of suffering and 2.) improve the quality of life. That's pretty vague, and leaves a lot of room for interpretation. Pain Management doctors evaluate patients according to (among other factors) what effect pain has on their day-to-day lives—are they (patients) able to get enough healthful sleep, are they able to take care of their day-to-day needs (work, school, chores, errands, paying bills, hygeine, etc.), is there excessive preoccupation/obsession with pain, major depression, etc. In short, are they able to function, and how well.

Prospect: Is it harder to get used to discomfort when there is no prospect of relief, or when there is prospect of relief, but one (for whatever reason/s) can/does not avail oneself? This brings us to...

Choice: For whatever reasons, people make choices about whether to seek/accept some kinds of medical help/treatment or to forgo or discontinue them.

Only you can decide how bad these sensations are, and if you can/will be able to just get used to them. Time will help some; life has an indomitable ability to adapt and persevere.

Doc
__________________
Dr. Zachary Smith
Oh, the pain... THE PAIN...

Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE.
All opinions expressed are my own. For medical advice/opinion, consult your doctor.
Dr. Smith is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kirky (02-12-2014), yupings (02-09-2014)
Old 02-09-2014, 04:41 AM #10
Dr. Smith's Avatar
Dr. Smith Dr. Smith is offline
Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
 
Join Date: Oct 2010
Location: Lost in Space
Posts: 3,515
10 yr Member
Dr. Smith Dr. Smith is offline
Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
Dr. Smith's Avatar
 
Join Date: Oct 2010
Location: Lost in Space
Posts: 3,515
10 yr Member
Default

Quote:
Originally Posted by Kirky View Post
The big question? How can you switch off thinking about it?
I'm not sure that one can entirely, but the key (IMO) to coping is, in a word: distraction

The Most Powerful Pain Reliever Revealed

distraction as a pain reliever

If you're religious/spiritual, you may find some solace in the 'Serenity Prayer'; if not, I believe there is still some value in the underlying lesson/wisdom—worrying/obsessing about things we cannot change/control serves no purpose other than further harm to ourselves. The energy/effort is better spent on things we can change/control/influence, and we'll feel better about that. Life is (too) short and the clock is ticking regardless, with no time-outs/do-overs.
Self-Pity

I never saw a wild thing
sorry for itself.
A small bird will drop frozen dead from a bough
without ever having felt sorry for itself. —D H Lawrence
In my own experiences in coping with chronic illness (pain), knowledge and undestanding of what's going on in our heads/psyches—our shared humanity—has been more helpful to me than all the sympathy/empathy (pity?) and therapy offered.

The two concepts that come to the forefront are the Kübler-Ross model (as adapted/applied to chronic illness) and the Vicious Cycle (of chronic pain/illness, depression, anxiety/stress, insomnia, et al.) There are, of course, many others, from quotes to self-help. Laughter is important, as is keeping a sense of humor.

I can see I'm beginning to ramble a bit, and in peril of straying maudlin.

Doc
__________________
Dr. Zachary Smith
Oh, the pain... THE PAIN...

Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE.
All opinions expressed are my own. For medical advice/opinion, consult your doctor.
Dr. Smith is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kirky (02-12-2014), Susanne C. (02-09-2014)
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
How Do I Switch Doctors? JoshuaY46012 Peripheral Neuropathy 10 12-28-2009 09:04 PM
Just hit the switch- the heat is on Earl The Stumble Inn 8 12-05-2009 05:27 PM


All times are GMT -5. The time now is 08:13 PM.


Powered by vBulletin • Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.