Why can't I sleep

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04-11-2014, 11:16 PM

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Jon_sparky Jon_sparky is offline

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Join Date: Jul 2013

Posts: 145

Jon_sparky Jon_sparky is offline

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Join Date: Jul 2013

Posts: 145

Quote:

Originally Posted by Lewie

Tried the magnesium again last night. Made my heart race. Took 2 ma 64. Really hard to go to sleep with blood pressure 115/64 BPM 80.

Maybe related to why I wake up every day at 3 is that on the other end, at around 3-4pm every single day my heart skips a beat. WHY?

My heart beat and blood pressure increases in the evening around 6pm. I think it might have something to do with the cycle of Adrenaline during the day.

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