I was just reading that I should not be taking magnesium with gaba, some said within two hours, some say not at all.

It is a little confusing. Do you gaba users still take magnesium?

Also, I have never had constipation problems and now two days after gaba I am. What do I do to fix this? I actually upped my magnesium until reading the above. I take flax seed, fish oil, etc.

Ringing in my ear is way way worse today.

Also, I am hungry all the time today. I noticed this after I ate breakfast and wanted to eat again 30 minutes later. Having read about the weight gain side effect of gaba now I am scared.

Although, some say the weight gain is bloat and water weight, in any case, this is making my feet actually worse, which may explain why my diuretic is now helping relieve pain and swelling in my feet.

Any help or suggestions with dealing with side effects of gaba would be helpful. I can keep reading the net but prefer to hear from people on this forum that I feel I trust more. I beg to hear something positive as of now its depressing. more drug issues. I know you all have discussed this way too many times here but please endulge me.