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05-28-2014, 06:29 AM
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Wisest Elder Ever
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For those taking Krill oil.... try taking them at night. I switched from afternoon to night because I was forgetting to take them, and boy am I sleeping better, getting up less! This effect has held for a week now and still going strong. Also dreaming and recalling the dreams much more!
Fish oil may reflux... but Krill oil doesn't. So if you take fish oil, take it at least one hour before you lie down.
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Krill oil at night!
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