Also for me it was changing to a nearly all plant based diet. I almost never eat beef or chicken, but slide sometimes when my family orders pizza, then I eat some cheese. I also have the intention of avoiding processed food as much as possible but it is so tempting that I slide on this as well. Also I have a problem with shrimp.

Some good sites:

http://fatfreevegan.com/--vegan (no animal products) recipes with nodded fat.
http://www.drfuhrman.com/--Dr. Joel Fuhrman
http://ornishspectrum.com/--Dr. Dean Ornish
http://nutritionfacts.org/--Dr. Michael Greger
http://www.dresselstyn.com/--Dr. Caldwell Esselstyn
http://www.youtube.com/user/johnbchiro--Dr. John Bergman

http://www.extremehealthradio.com/--Great podcasts on good health and healing. Also, everyone, please listen to Episode 328 with John Bergman. The title involves arthritis but this is only a small part of the material. Dr. John Bergman is amazing. He discussed all sorts of health topics. He is all about the body healing itself given the right conditions, and knows more about the human body than anyone I have ever been exposed to.

Ron

I wanted to correct my links:

http://fatfreevegan.com -- vegan (no animal products) recipes with no added fat.
http://www.drfuhrman.com -- Dr. Joel Fuhrman
http://ornishspectrum.com -- Dr. Dean Ornish
http://nutritionfacts.org -- Dr. Michael Greger
http://www.dresselstyn.com -- Dr. Caldwell Esselstyn
http://www.youtube.com/user/johnbchiro -- Dr. John Bergman

http://www.extremehealthradio.com -- Great podcasts on good health and healing. Also, everyone, please listen to Episode 328 with John Bergman. The title involves arthritis but this is only a small part of the material. Dr. John Bergman is amazing. He discussed all sorts of health topics. He is all about the body healing itself given the right conditions, and knows more about the human body than anyone I have ever been exposed to.

Ron

Ron,

Any other suggestions on episodes related to PN? I have a few drives in my day plus time for audio. Thanks.

Jon

I listen to podcasts, mostly on health, all the time I'm in my car alone. I really enjoy this and recommend it for anyone. The podcasts at http://beatingneuropathy.com are all about neuropathy and are very informative. Otherwise, I have just searched the net for "neuropathy podcast", and found a few more, but these are mainly short and just talk about the basics that you have probably heard before--"Neuropathy has many causes, typically starts in the feet, there may be tingling, etc." These will mainly be from neurologists, which don't help much.
Ron